How to have a Baby at 40 & Pregnancy at 40 success Stories

Article source: http://get-pregnant-after35.blogspot.com/2016/12/how-to-have-baby-at-40-pregnancy-at-40.html

Many 40-plus women do get pregnant, some using fertility treatments and some not. And there may be benefits to waiting to have children – for both you and your child. There are some definite benefits to becoming a parent when you're older: You're more experienced, make wiser parenting decisions, & more financially secure. But chances of having a baby at 40 are a little bit lower than a younger women and men. And there is a little risk too. Don't worry i will share some tips how to get pregnant at 40 fast:

Lose extra pounds

Studies have suggested that couples in which the man is overweight or obese and the woman is of normal weight take longer to conceive than couples with no weight problems.

Some research has also shown that being overweight or obese affects a man's sperm quality, reducing sperm counts and decreasing their ability to swim, as well as increasing damage to genetic material (DNA) in sperm, according to The American Society for Reproductive Medicine.

A recent study found that overweight and obese men were more likely to have low sperm counts or a lack of viable sperm compared with normal-weight men, possibly making it harder for these men to father a child. The researchers suspect that too much body fat may be linked with changes in testosterone and other reproductive hormone levels in men.

Eat healthy foods

The role of diet in male fertility is unclear, Even though the science may be inconclusive, it still makes sense for men to eat a variety of healthy foods, including plenty of fruits and vegetables, which are rich sources of antioxidants that may help to produce healthy sperm. Men should also consume fiber-rich foods, healthy monounsaturated fats and moderate amounts of lean protein.

Learn How to Relax

One of the simplest ways of achieving pregnancy is learning how to relax. When a couple has been trying to conceive for several months without any luck, they continuously get more and more stressed as time passes. Allowing stress to take over your body is a sure way to slow down all of your natural bodily functions. Some proven methods of relieving stress are as Yoga and breathing techniques.

Increase the amount of sex you have right before ovulation

If you are tracking your ovulation times, try to have sex often about five days before ovulation begins. Some doctors believe that this is the time when the cervical mucus plug is at its best. It will effectively do its job by providing lubricant so the sperm can easily move through the vagina and into the uterus.

Have sex in the morning

Because of having a good night sleep and being well rested, doctors believe that both the male and female bodies are at their optimum working potential in the early morning hours. This stands true for our reproductive systems as well. Having sex in the morning will provide a higher chance of achieving conception.

So don't discourage just relax and enjoy your sex. This some success stories from woman that have pregnancty at age more than 40:

"Dear Lisa, After 7 years trying to conceive I finally got pregnant 4 weeks after I read your book and followed your program. It was simply amazing. I had history of recurrent miscarriages and was also diagnosed with genetic problems but using your system I got pregnant naturally at age 44& after 2 HSGs and 4 negative IUIs including 6 induction Clomid cycles and laparscopy. Everything in your book makes sense. I am recommending your program to all my friends. God bless you!"

Nicole Terry, Age 44, With Her Baby Dean - Michigan U.S.A

If you ask who is Lisa you can visit her site here and watch her video and read there are many pregnancy at 40 success stories :)